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Hi, I'm Becky Sternberg;
proud wife, mom of four, former Family Therapist, and now Life Coach for Jewish Women.
After years of experiencing my own burnout, pressure, and the relentless pull to be everything to everyone, I found a better way. I learned to slow down, rebuild my energy, and reconnect with the woman I had lost along the way.
Now, I use that personal transformation to guide other Jewish Women back to themselves—to the vibrant, grounded, joyful version they thought was out of reach.
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About Us
Vibrant Women’s Academy was born out of my own journey because I knew I wasn’t the only one. I saw too many Jewish Women running on empty, giving their all to everyone else, and losing themselves in the process.
This space is where you come back to you. Not the version you think you're supposed to be, but the one who feels fully alive, deeply grounded, and lit up by her own life.
It’s not about doing more or being better. Life will always be messy, unpredictable, and full of chaos, and waiting for the perfect moment won’t change that. Here, you learn how to become your most vibrant, joyful, and energetic self right in the middle of it all. It’s about releasing the pressure and finding your way back to calm, clarity, and confidence within the chaos.
Inside VWA, you’ll be held, supported, and given the tools to reconnect with the woman you've always been deep down.
You give endlessly to your family—but the joy, energy, and confidence you once had feel buried under the weight of everything you’re managing.
You show up strong on the outside, but inside you’re running on empty—and you miss the version of yourself who felt fully alive.
You dream of more for yourself, but guilt, exhaustion, and self-doubt keep getting in the way.
You want to be present with your kids—not just physically there, but emotionally grounded and truly connected.
You know you're meant for something deeper—and you want your children to witness what it looks like when a woman lives with joy, confidence, and purpose.
We see you...
The women inside Vibrant Women’s Academy felt the same way—
until they realized they didn’t have to keep living like that.
What's inside
The 3-month journey:
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Personalized support to help you make real shifts—right where you are, with what you’ve got. We work together to clear what’s weighing you down and build what lights you up
This is what happens when you step into Vibrant Women’s Academy.
Imagine where you’ll be 3 months from now when you decide to say yes to yourself today...
...handling bedtime without snapping, because you’ve learned how to refill your emotional tank before everyone else needs you.
This...
...looking in the mirror and actually liking the woman you see—confident, steady, and full of life again
...waking up without the weight of resentment or exhaustion because you finally feel supported and seen in your daily life.
...your children watching you laugh more, rest more, and live more—and learning that they’re allowed to do the same.
Imagine
Becoming more joyful, energized, and confident while raising your family is the reality here.
Here’s what our clients are saying…
Get In Touch
"It’s been 3 months and I’m still feeling energized with my kids every day and taking time every day to spend time with my husband! My relationships are really flourishing."
- D. G.
"We started together and I was not confident in my body or myself at all, and now I am attending new classes, meeting new people, and getting dressed with confidence."
- S. L.
"After having only stressful Sundays every week, I finally had a Sunday that is calm and I was so present and happy! Thanks Becky!"
- S. S.
"I am feeling so much calmer and more present, and the change is so profound that my husband even noticed and commented."
- D. E.
"It’s been 3 months and I’m still feeling energized with my kids every day and taking time every day to spend time with my husband! My relationships are really flourishing."
- D. G.
"We started together and I was not confident in my body or myself at all, and now I am attending new classes, meeting new people, and getting dressed with confidence."
- S. L.
"Becky helped me plan routines I can actually stick with. Now, I’m able to be more present with my kids when I put them to sleep. Bedtime has become a connected and positive time for our family."
- D. L.
"I am feeling so much calmer and more present, and the change is so profound that my husband even noticed and commented."
- D. E.
"After having only stressful Sundays every week, I finally had a Sunday that is calm and I was so present and happy! Thanks Becky!"